Retreat with us on a restorative long weekend of mindful movement and self-care. Our days will be filled with restorative yin yoga, meditation, conscious conversation and delicious plant based, high
Retreat with us on a restorative long weekend of mindful movement and self-care. Our days will be filled with restorative yin yoga, meditation, conscious conversation and delicious plant based, high
Are you a good listener? Or are you simply listening to respond, to get in your five cents of wisdom?
Register here for my weekly Yin Yoga sessions on Tuesdays at 6pm or Thursdays at 5pm (SAST).
Register here for my monthly Thinking Environment™ for Women sessions (75 min) at R160 fee per session.
Motivation is overrated. It is an illusion and if you wait for motivation to kick in, you may never love yourself and never treat your body as you would your best friend.
Register here for my online Time to Think Masterclass – 4 Building Blocks. Thinking Pairs, Dialogue, Rounds and Open Discussion.
I hope that you are enjoying this blog series so far. Following the first blog post, here are the next five components of the Thinking Environment for teenagers.
In this two-part blog series, I will be introducing you to The Ten Components or types of behaviour that determine the quality of the thinking of the people that we are with.
When I did my coaching training at Creative Consciousness International I learned that assumptions are on top of the list when it comes to giving your personal power away.