There are twelve major meridians that run on each side of the body, one side mirroring the other. They all correspond to internal organs and get paired with an emotion.
Yin Yoga Archives | Sibylle
Apr 25, 2022
Yin is certainly In
Now for those of you who do not know me…calm is not exactly what people used to call me. Always busy, always on the go and always a very busy mind.
Apr 25, 2022
Conscious (Re)treat
Retreat with us on a restorative long weekend of mindful movement and self-care. Our days will be filled with restorative yin yoga, meditation, conscious conversation and delicious plant based, high
Aug 30, 2021
Wishful Thinking is not Enough
Wishful thinking is not enough when it comes to the law of attraction and manifestation. I hate to burst the bubble of splendid plans and wishful affirmations, but it is important to understand that we do need to take responsibility and play our part in this game called life.