Retreat with us on a restorative long weekend of mindful movement and self-care. Our days will be filled with restorative yin yoga, meditation, conscious conversation and delicious plant based, high
Is your mind very busy? Do you suffer from over identification with the mind? Time to change the narrative?
Register here for my weekly Yin Yoga sessions on Tuesdays at 6pm or Thursdays at 5pm (SAST).
Register here for my monthly Thinking Environment™ for Women sessions (75 min) at R160 fee per session.
Register here for my online Time to Think Masterclass – 4 Building Blocks. Thinking Pairs, Dialogue, Rounds and Open Discussion.