Motivation is overrated. It is an illusion and if you wait for motivation to kick in, you may never love yourself and never treat your body as you would your best friend.
I hope that you are enjoying this blog series so far. Following the first blog post, here are the next five components of the Thinking Environment for teenagers.
In this two-part blog series, I will be introducing you to The Ten Components or types of behaviour that determine the quality of the thinking of the people that we are with.