My red flags of fear are the voices in my head that are working overtime. Day and night they tell me what could go wrong and that there’s still time to back out.
#sibstartagain Archives | Sibylle
Jun 24, 2022
The Emotional Benefits of Yin Yoga
There are twelve major meridians that run on each side of the body, one side mirroring the other. They all correspond to internal organs and get paired with an emotion.
May 27, 2022
Calm is a Superpower
The world needs peace and calm. And you too can play a part in bringing this into your surroundings.
Apr 25, 2022
Yin is certainly In
Now for those of you who do not know me…calm is not exactly what people used to call me. Always busy, always on the go and always a very busy mind.
Apr 25, 2022
Conscious (Re)treat
Retreat with us on a restorative long weekend of mindful movement and self-care. Our days will be filled with restorative yin yoga, meditation, conscious conversation and delicious plant based, high
Mar 24, 2022
(Re)treat Intentional
For me, to retreat means non-identification with thought, a break from Ego, to unplug from the matrix and to take a break from news and social media. Sounds good, doesn’t it?
Feb 28, 2022
Growing Through Your Points of Strength
The ancient Enneagram is a personality assessment tool and a great starting point for self-development. Each of the nine Enneagram types has a line of growth and release.
Feb 15, 2022
Retrain your Brain
Is your mind very busy? Do you suffer from over identification with the mind? Time to change the narrative?
Jan 27, 2022
Find Your Point of Release with The Enneagram
According to the ancient Enneagram assessment there are 9 types of personality in humankind. Your type is the core lens through which you interpret reality. Each core type has a Release and Growth Line.
Dec 20, 2021
Find Your Peace and Calm with The Enneagram
By nature, we all have one core lens through which we interpret the world. And by nature, we all have a point of release during times of distress. The Enneagram can help you find yours, and with that, peace, and calm in times of distress.