My red flags of fear are the voices in my head that are working overtime. Day and night they tell me what could go wrong and that there’s still time to back out.
My red flags of fear are the voices in my head that are working overtime. Day and night they tell me what could go wrong and that there’s still time to back out.
The world needs peace and calm. And you too can play a part in bringing this into your surroundings.
Retreat with us on a restorative long weekend of mindful movement and self-care. Our days will be filled with restorative yin yoga, meditation, conscious conversation and delicious plant based, high
For me, to retreat means non-identification with thought, a break from Ego, to unplug from the matrix and to take a break from news and social media. Sounds good, doesn’t it?
The ancient Enneagram is a personality assessment tool and a great starting point for self-development. Each of the nine Enneagram types has a line of growth and release.
Is your mind very busy? Do you suffer from over identification with the mind? Time to change the narrative?
According to the ancient Enneagram assessment there are 9 types of personality in humankind. Your type is the core lens through which you interpret reality. Each core type has a Release and Growth Line.
By nature, we all have one core lens through which we interpret the world. And by nature, we all have a point of release during times of distress. The Enneagram can help you find yours, and with that, peace, and calm in times of distress.
Are you a good listener? Or are you simply listening to respond, to get in your five cents of wisdom?
Life begins to happen for us instead of to us when we deliberately step out of our heads and use language to move into action.

