The ancient Enneagram is a personality assessment tool and a great starting point for self-development. Each of the nine Enneagram types has a line of growth and release.
According to the ancient Enneagram assessment there are 9 types of personality in humankind. Your type is the core lens through which you interpret reality. Each core type has a Release and Growth Line.
By nature, we all have one core lens through which we interpret the world. And by nature, we all have a point of release during times of distress. The Enneagram can help you find yours, and with that, peace, and calm in times of distress.