Deliberate creation of opportunities starts with language! Thoughts and language shape our reality. Philosophers agree. “As a man thinks, so he is; as he continues to think he remains.” – ...
The Enneagram may very well be the best self-help book you’ll ever get! “Neuroscientists have shown that our decisions, actions, emotions and behaviour depend on the 95% of brain activity ...
Wishful thinking is not enough when it comes to the law of attraction and manifestation. I hate to burst the bubble of splendid plans and wishful affirmations, but it is ...
“Strangely, life gets harder when you try to make it easy. Exercising might be hard, but never moving makes life harder. Uncomfortable conversations are hard, but avoiding every conflict is ...
I hope that you are enjoying this blog series so far. Following the first blog post, here are the next five components of the Thinking Environment for teenagers. Encouragement “Giving ...
Those of you who know me, know that I value my friend Lara’s opinion a lot. So much so that when faced with a challenge my husband and children used ...
Cleaning up my bedroom drawer I came across a birthday card written to me by my friend Mandy. We go for weekly walks and throughout my personal development and coach ...